There are lots of natural remedies which can help with common medical problems, and which often have less side effects than some chemically made remedies.
Crooked Bear Creek Organic Herbs posted this really comprehensive first aid guide to using herbal remedies in a travel first aid kit. I found lots of great ideas to try, even at home. When you’re already having to take lots of prescription medication, it’s really lovely to find some less intrusive ways to treat minor ailments. It can feel like a good way to try to support your body, and it’s own natural healing processes.